This super-cool-team-training workshop will educate you about your fitness level, ability and possibilities, all based on your Heart Rate Zones and in a team environment.
This session will put the spotlight on indoor cycling, so you can gauge how hard you actually work on the bike, and later apply this knowledge to your regular indoor cycling (RPM) sessions.
If you’ve ever wondered if you are working hard enough during your training sessions, or if you own a Polar Heart Rate monitor but are still unsure about how to use it optimally, or if you are thinking of maybe investing in one but not sure how it works, this workshop is definitely for you!
DATE: Wednesday 28th February from 20.00 – 21.15
Price: Participation with own Polar HR Monitor: €10.00
Participation + Polar HR Monitor rental: €12.50
(*own Polar HR Monitor must be bluetooth compatible)
Payment: in cash/cheque/card at the club or via the Online Store.
Instructions for Online Payment:
Log into your account via the LOGIN button or SIGN UP on our website www.clubgx1.com. Then click on ENROLLMENTS and SIGN UP NOW and follow the steps to book your place.
Alternatively, follow this link.
Pre-payment is required in order to secure your space.
Pre-registration is required in order to set up your individual profile prior to the workshop.
Closing date for registration: Wednesday, 21st February 2018.