This time, the spotlight is on Technique Training and this particular workshop will focus on BODYBALANCE, helping you to understand the moves, the challenges, the possibilities and more.
Every Body is different but how well do you know your capabilities?
If you would like to:
– improve your sun salutations,
– learn insider tips for enhancing your balance,
– understand your limitations and use them to your advantage in the hip openers,
– master the bird pose…(or even bird in flight>>!)
Then you don’t want to miss this workshop!
This interactive workshop will take place after BODYBALANCE on Thursday 24th May from 20.15 – 21.30.
What Others Say:
To read some reviews about Biomechanics and past workshops, follow this link: http://www.facebook.com/pg/AnitaMullenHealthCoach/reviews
DATE: Thursday 24th May from 20.15 – 21.30.
Price: GX-1 members: € 10.00 Non-members/guests: €12.50
Payment: in cash/cheque/card at the club or via the Online Store.
Instructions for Online Payment:
Log into your account via the LOGIN button or SIGN UP on our website www.clubgx1.com. Then click on ENROLLMENTS and SIGN UP NOW and follow the steps to book your place.
*Pre-payment is required in order to secure your space.
PLEASE NOTE: Due to the nature of this workshop, there are limited spaces available. All past workshops have run full, so early booking is advised to avoid disappointment.
Closing date for registration: Tuesday, 22nd May.