We all know that diet and exercise go hand in hand. In order to get the results you are really after, optimum nutrition is a must.
GX-1 offers you two choices of nutritional coaching:
1. FOODFIGHT: is a 4 or 8 week personalized weight management course focusing on how to create and maintain a healthy lifestyle through food intake as well as exercise
2. RESET:is a 21 day course in a group environment and focusing on a metabolic reset and resulting in weight loss, more energy and cleaner eating habits
If you simply wish to keep tabs on your physical health, you can book a BODYSCAN. This is a full body composition evaluation and each session takes approximately 30 minutes.
For more information, send an email to firstname.lastname@example.org.